Our healthy oatmeal bowls come in four delicious varieties. We packed each bowl with awesome flavors and nutritious superfoods. You’re going to have a hard time picking a favorite oatmeal bowl. Who knew hot cereal could be such a decadent-tasting treat?
In addition to choosing oatmeal as the base for any of the below signature bowl items, you can also customize your own oatmeal bowl creation with your choice of granola, fruits, and other fresh, delicious toppings.
granola, banana, strawberry, nutella, peanut butter, coconut flakes
granola, strawberry, blueberry, mango, apple, honey
vanilla whey protein powder, granola, mango, blueberry, strawberry, peanut butter, honey
granola, banana, strawberry, blueberry, honey, peanut butter, cacao nibs
granola, strawberry, pineapple, kiwi, nutella, peanut butter, honey, coconut flakes
granola, strawberry, blueberry, pineapple, honey, coconut flakes
granola, banana, mango, pineapple, kiwi, honey, coconut flakes
chocolate whey protein powder, granola, banana, peanut butter
chocolate whey protein powder, granola, strawberry, banana, nutella, peanut butter, cacao nibs
*does not include additional toppings
**gluten-free available in some locations
Often eaten as oatmeal, oats are a whole-grain food that’s rich in nutrition. Oats are an excellent source of antioxidants, including ferulic acid and avenanthramides, which are anti-inflammatory. Oats provide high quantities of these important vitamins and minerals:
Oats are rich in soluble fiber and can play an important part of a heart-healthy diet. Researchers have found that due to their high fiber content, oats can lower your LDL (that’s the bad one) cholesterol when you eat them regularly.
Other benefits from the fiber in oats are improving blood sugar levels and easing constipation. Also, oats can help you maintain a healthy weight because the fiber in oats makes you feel full.
But apart from all those benefits and reasons to enjoy our oatmeal bowls, you might find yourself enjoying their delicious flavors so much that you forget about all the health benefits. Dairy-Free, Gluten-Free & Soy options are available, so everyone can enjoy a healthy oatmeal bowl. Stop by your local Frutta Bowls and try it today!