# Frutta Bowls > Be Fresh, Be Healthy, Be Frutta --- ## Pages - [Acai Bowl](https://fruttabowls.com/menus/acai-bowl/): Acai Bowl Ultimate guide to crafting the perfect Acai Bowls from our expert chef who lives and breathes Acai! Popular... - [Beverages](https://fruttabowls.com/menus/beverages/): Beverages Availability may differ at different locations. Bottled Water Frutta Favorites EARN REWARDS Download our app and earn rewards by... - [Protein Bites](https://fruttabowls.com/menus/protein-bites/): Protein Bites Hand-rolled with cinnamon, granola, honey, peanut butter, with or without coconut flakes, vanilla and chocolate whey or plant... - [Pick 2](https://fruttabowls.com/menus/pick-2/): Pick 2 Choose from: small signature bowl, 12oz smoothie, 12oz refresher, toast. Availability may differ at different locations. Bowl &... - [Toasts](https://fruttabowls.com/menus/toasts/): Savory Avocado On rustic italian, avocado, feta, red pepper flakes, sea salt, and siracha Bravocado On rustic italian, avocado, sun-dried... - [Refreshers](https://fruttabowls.com/menus/refreshers/): Refreshers Availability may differ at different locations. Mango Refresher Real organic mango juice topped with diced fresh mango for an... - [Smoothies](https://fruttabowls.com/menus/smoothies/): Smoothies Fresh Food & Better-for-You Ingredients *Menu items may vary by location Glow Up Banana, strawberry, organic açai, peanut butter,... - [Signature Bowls](https://fruttabowls.com/menus/signature-bowls/): Signature Bowls Choose any base: açaí • pitaya • greens • warm oatmeal • greek yogurt Availability may differ at... - [Build Your Own Bowl](https://fruttabowls.com/menus/build-your-own-bowl/): Build Your Own Bowl Availability may differ at different locations. Order Pickup Order Delivery Pick 1 base + 1 granola... - [Featured](https://fruttabowls.com/menus/featured/): Trending Only here for a limited time! Availability may differ at different locations. Pumpkin Spice Acai Bowl Acai Base with... - [Menu](https://fruttabowls.com/menus/): Frutta Bowls Menu Fresh Food & Better-for-You Ingredients *Menu items may vary by location Order PickupOrder Delivery Menu Categories Trending... - [Gift Cards](https://fruttabowls.com/gift-cards/) - [No Kid Hungry](https://fruttabowls.com/nokidhungry/) - [About Frutta Bowls Rewards](https://fruttabowls.com/about-frutta-bowls-rewards/) - [Contact](https://fruttabowls.com/contact/) - [No Kid Hungry](https://fruttabowls.com/nokidhungry_old/) - [Press](https://fruttabowls.com/press/) - [Jobs](https://fruttabowls.com/jobs/) - [Own a Frutta Inquiry](https://fruttabowls.com/own-a-frutta-inquiry/) - [Terms](https://fruttabowls.com/terms/) - [Nutrition](https://fruttabowls.com/nutrition/) - [Location](https://fruttabowls.com/location/) - [Catering](https://fruttabowls.com/catering/): Frutta For All Our catering menu is unlike any other! Let Frutta Bowls bring the party! From acai bowls, smoothies,... - [Loyalty Program](https://fruttabowls.com/loyalty-program/) - [Our Story](https://fruttabowls.com/our-story/) - [Home](https://fruttabowls.com/): Order PickupOrder Delivery Our Menu Catering Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Catering... - [Privacy Policy](https://fruttabowls.com/privacy-policy/) --- # # Detailed Content ## Pages Acai Bowl Ultimate guide to crafting the perfect Acai Bowls from our expert chef who lives and breathes Acai! Order Pickup Order Delivery Popular Acai Bowl Recipes An acai bowl is a vibrant, nutrient-packed bowl of goodness that’s as tasty as it is Instagram-worthy! Blended with Acai berries for a creamy base, it can be topped with fresh fruits, granola and your favorite toppings from hemp seeds to nutella. For an extra boost, add protein powder or boosts like collagen, immunity or multivitamin. Granola Granola mixed with Acai bowls create a delicious, crunchy, and nutritious blend, offering a perfect balance of sweetness, texture, and energy-boosting benefits. Fruits Bananas, strawberries, blueberries, kiwi, pineapples, and other popular fruits create a vibrant and flavorful combination that enhances the Acai bowls natural sweetness and refreshing taste Superfoods Superfoods such as such as Greek yogurt, kale, pitaya, berries, oats, chia seeds, hemp seeds or flax seeds provide added antioxidants and energy-boosting benefits for a truly nourishing Acai bowl. Boosts & Proteins Adding multivitamin, collagen, plant-based protein, whey protein powders to an Acai bowl can enhance its nutritional value and support muscle recovery. Customer Favorite Acai Bowl Builds Discover the go-to acai bowl combinations our customers love, featuring a delicious mix of ingredients, fresh fruits, and toppings, designed for every lifestyle. Classic Bowl with Multivitamin Boost Classic toppings include, granola, banana, strawberry, blueberry, honey, peanut butter and cacao nibs. We suggest Acai for the base and adding a multivitamin boost. Frutta Bowl with Collagen Boost Frutta toppings include granola, strawberry, pineapple, kiwi, Nutella, peanut butter,... --- Beverages Availability may differ at different locations. Order Pickup Order Delivery Bottled Water Order Online Frutta Favorites EARN REWARDS Download our app and earn rewards by the spoonful! Receive a free smoothie after your first purchase! Learn More FRUTTA CATERING Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Learn More GIFT CARDS You can never have too much Frutta! Buy Now --- Protein Bites Hand-rolled with cinnamon, granola, honey, peanut butter, with or without coconut flakes, vanilla and chocolate whey or plant protein options available. Availability may differ at different locations. Order Pickup Order Delivery Vanilla Whey Protein Bites Cinnamon granola, peanut butter, honey and vanilla whey protein Order Online Vanilla Whey Protein Bites with Coconut Flakes Cinnamon granola, peanut butter, honey, vanilla whey protein, and coconut flakes Order Online Chocolate Whey Protein Bites Cinnamon granola, peanut butter, honey and chocolate whey protein Order Online Chocolate Whey Protein Bites with Coconut Flakes Cinnamon granola, peanut butter, honey, chocolate whey protein and coconut flakes. Order Online Vanilla Plant Protein Bites Cinnamon granola, peanut butter, honey and vanilla plant protein Order Online Vanilla Plant Protein Bites with Coconut Flakes Cinnamon granola, peanut butter, honey, vanilla plant protein, and coconut flakes Order Online Chocolate Plant Protein Bites Cinnamon granola, peanut butter, honey and chocolate plant protein. Order Online Chocolate Plant Protein Bites with Coconut Flakes Cinnamon granola, peanut butter, honey, chocolate plant protein, and coconut flakes. Order Online Frutta Favorites EARN REWARDS Download our app and earn rewards by the spoonful! Receive a free smoothie after your first purchase! Learn More FRUTTA CATERING Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Learn More GIFT CARDS You can never have too much Frutta! Buy Now --- Pick 2 Choose from: small signature bowl, 12oz smoothie, 12oz refresher, toast. Availability may differ at different locations. Order Pickup Order Delivery Bowl & Toast Order Online Smoothie & Toast Order Online Bowl & Smoothie Order Online Refresher & Toast Order Online Bowl & Refresher Order Online Frutta Favorites EARN REWARDS Download our app and earn rewards by the spoonful! Receive a free smoothie after your first purchase! Learn More FRUTTA CATERING Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Learn More GIFT CARDS You can never have too much Frutta! Buy Now --- Savory Avocado On rustic italian, avocado, feta, red pepper flakes, sea salt, and siracha Order Online Bravocado On rustic italian, avocado, sun-dried tomato pesto, hard boiled egg, red pepper flakes, sea salt Order Online PB & N On rustic italian, peanut butter, strawberry, banana, nutella, and cacao nibs Order Online Everything Avo On rustic italian, avocado, roasted red pepper, hard boiled egg, everything bagel seasoning Order Online Bee's Knees On rustic italian, apple, brie, honey, almond slices Order Online Strawbrie On rustic italian, strawberry, brie, balsamic glaze Order Online Visit our Nutritional Menu for allergen and calorie info. Healthy ingredients, delicious toast We all know avocado toast is an amazing go-to breakfast, but what other healthy toast options exist? Toast has been a breakfast staple for years, so it was about time we start experimenting with how to improve the basics. At Frutta Bowls, we’ve perfected the art of toast: we take our signature bread and pile it with your favorite ingredients. Our toast is tasty, nutritious and delicious! Read more Our version of avocado toast, the Bravocado, goes one step further. Sun-dried tomato paste and egg offer more flavor and more protein to keep you energized all day. However, there’s a lot more you can put on toast than just avocado. The Goat is filled with nutrients and deep flavor. Covered with red paper hummus, crumbled goat cheese, roasted red peppers, and more, this southwest-inspired toast will certainly have you ready to face the day. One of the great... --- Refreshers Availability may differ at different locations. Order Pickup Order Delivery Mango Refresher Real organic mango juice topped with diced fresh mango for an ahhh-mazing tropical escape. Order Online Mango Coconut Milk Refresher Real organic mango juice mixed with coconut milk and topped with diced fresh mango. Order Online Mango Green Tea Refresher Real organic mango juice mixed with green tea and topped with diced fresh mango. Order Online Mango Lemonade Refresher Real organic mango juice mixed with lemonade and topped with diced fresh mango. Order Online Strawberry Refresher Real organic strawberry juice topped with fresh strawberries make this a perfect beverage for any moment! Order Online Strawberry Coconut Milk Refresher Real organic strawberry juice and coconut milk topped with fresh strawberries! Order Online Strawberry Green Tea Refresher Real organic strawberry juice topped with green tea and topped with fresh strawberries! Order Online Strawberry Lemonade Refresher Real organic strawberry juice and lemonade topped with fresh strawberries! Order Online Frutta Favorites EARN REWARDS Download our app and earn rewards by the spoonful! Receive a free smoothie after your first purchase! Learn More FRUTTA CATERING Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Learn More GIFT CARDS You can never have too much Frutta! Buy Now --- Smoothies Fresh Food & Better-for-You Ingredients *Menu items may vary by location Order Pickup Order Delivery Glow Up Banana, strawberry, organic açai, peanut butter, Nutella, coconut milk Order Online Detox Kale, apple, pineapple, chia seeds, water Order Online Whey-Up Vanilla whey protein, banana, strawberry, peanut butter, almond milk Order Online Pink Flamingo Pitaya, pineapple, mango, almond milk Order Online The Green Machine Avocado, kale, coconut milk, pineapple, honey Order Online Mango Strawberry Mango, strawberry, honey, water Order Online Chocolate Explosion Chocolate whey protein, banana, Nutella, peanut butter, almond milk Order Online Tropical Pineapple, mango, banana, water Order Online Very Berry Strawberry, blueberry, organic açai, honey Order Online Smoothies made from the best ingredients At Frutta Bowls, we want healthy eating and smart snacking to taste great for the whole family. For this reason, our smoothies are all natural and packed with flavor as well as nutrients! Our smoothies are blended using natural and safe ingredients. Since our smoothies are full of naturally sweet and tasty fruit, you will not find added sugar, chemicals, or unnatural ingredients in any of our smoothie recipes. There is no need for any of that! You will find our smoothies to be sweet, tasty, and satisfying without anything artificial. Read more Some of the main ingredients in our smoothies include: Strawberries Almond milk Pitaya Bananas Mango Pineapple Peanut butter Your kids will love our refreshing, blended smoothies that are packed full of nutrients by nature! We have several smoothies to choose from, so there’s something... --- Signature Bowls Choose any base: açaí • pitaya • greens • warm oatmeal • greek yogurt Availability may differ at different locations. Order Pickup Order Delivery Frutta Choose your base, granola, strawberry, pineapple, kiwi, Nutella, peanut butter, honey, coconut flakes Order Online Frutella Choose your base, granola, banana, strawberry, Nutella, peanut butter, coconut flakes Order Online Muscle Up Choose your base, granola, chocolate whey protein powder, banana, peanut butter Order Online Hulk Choose your base, granola, vanilla whey protein powder, mango, blueberry, strawberry, peanut butter, honey Order Online Beachin’ Choose your base, granola, banana, mango, pineapple, kiwi, honey, coconut flakes Order Online Classic Choose your base, granola, banana, strawberry, blueberry, honey, peanut butter, cacao nibs Order Online Rainbowl Choose your base, granola, apple, mango, blueberry, honey, strawberry Order Online Peanutella Choose your base, granola, banana, Nutella, chocolate whey protein, cacao nibs, peanut butter, strawberry Order Online Bermuda Choose your base, granola, strawberry, blueberry, pineapple, honey, coconut flakes Order Online Frutta Favorites EARN REWARDS Download our app and earn rewards by the spoonful! Receive a free smoothie after your first purchase! Learn More FRUTTA CATERING Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Learn More GIFT CARDS You can never have too much Frutta! Buy Now --- Build Your Own Bowl Availability may differ at different locations. Order Pickup Order Delivery Pick 1 base + 1 granola + 3 fruits + 2 topings Bases Açaí: organic açaí, banana Coconut: sweet & creamy Greens: kale, banana, pineapple, almond milk Greek Yogurt: creamy, tangy & slightly sweet Oatmeal: whole grain & served warm Pitaya: pitaya, banana, pineapple, almond milk Granola** Signature Blueberry Flax Cinnamon Fruits Apple Banana Blueberry Kiwi Mango Pineapple Strawberry Toppings Agave Almond Butter Almond Slices Cacao Nibs Chia Seeds Cinnamon Coconut Flakes Ground Flaxseed Hemp Seeds Honey Nutella Peanut Butter Whipped Cream + Boosts Energy Boost Immune Boost Probiotic Boost Multi Vitamin Boost Collagen Boost + Protein Vanilla Plant Protein Vanilla Whey Protein Chocolate Whey Protein Chocolate Plant Protein *does not include additional toppings **gluten-free available in some locations Visit our Nutritional Menu for allergen and calorie info. Picking the base for you Acai Bowls The açaí base is the cornerstone of any exceptional açaí bowl, delivering a smooth, creamy texture and a rich, subtly tart flavor. As açaí is naturally low in sugar, it's often complemented with ingredients like banana, berries, or a hint of honey to balance the taste. The result is a refreshing, nutrient-packed base that pairs perfectly with granola, fresh fruit, and a variety of toppings, creating a delicious and satisfying bowl. Read more > Pitaya Bowls What is Pitaya? Pitaya bowls are a healthy, colorful, and tasty option for any meal. Packed with nutritious ingredients like pineapple, granola, mango, blueberry, almond... --- Trending Only here for a limited time! Availability may differ at different locations. Order Pickup Order Delivery Pumpkin Spice Acai Bowl Acai Base with Cinnamon Granola, Banana, Pumpkin Butter, Pumpkin Spice, Chia Seeds Order Online Oatmilk Pumpkin Power Smoothie Oat Milk, Pumpkin Spice, Banana, Vanilla Protein Powder, Pumpkin Butter, Chia Seeds Order Online Oatmilk Pumpkin Cold Brew Cold Brew with Oat Milk, Pumpkin Spice, and Pumpkin Butter Order Online Pumpkin Spice Protein Bites Cinnamon Granola, Peanut Butter, Pumpkin Butter, Honey, Pumpkin Spice, Vanilla Whey Protein Order Online Frutta Favorites EARN REWARDS Download our app and earn rewards by the spoonful! Receive a free smoothie after your first purchase! Learn More FRUTTA CATERING Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Learn More GIFT CARDS You can never have too much Frutta! Buy Now --- Frutta Bowls Menu Fresh Food & Better-for-You Ingredients *Menu items may vary by location Order PickupOrder Delivery Menu Categories Trending View All Order Online Build your Own Bowl View All Order Online Signature Bowls View All Order Online Smoothies View All Order Online Refreshers View All Order Online Toasts View All Order Online Pick 2 View All Order Online Protein Bites View All Order Online Beverages View All Order Online Power Up! Don't forget to power up your order with our boosts and protein! Order Online Popular Acai Bowls Learn how to crafting the perfect Acai Bowls from our expert chef who lives and breathes Acai! Learn More Download Menu Visit our Nutritional Menu for allergen and calorie info. Frutta Favorites EARN REWARDS Download our app and earn rewards by the spoonful! Receive a free smoothie after your first purchase! Learn More FRUTTA CATERING Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Learn More GIFT CARDS You can never have too much Frutta! Buy Now --- Frutta Bowls | Superfoods + Healthy Acai, Pitaya & Kale Bowls Menu Nutrition & Allergen Rewards Catering Our Story Franchising Find a Frutta Order Online Order Online Find a Frutta Menu Menu Nutrition & Allergen Rewards Catering Our Story Franchising Gift Cards Order PickupOrder Delivery Our Menu Bowls Smoothies Refreshers Toasts Protein Bites Pick 2 Trending BYOBowl Beverages Frutta Rewards Download our app and earn rewards by the spoonful! Learn More Catering Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Catering MenuOrder Catering GIFT CARDS You can never have too much Frutta! Buy now OUR STORY Started in 2016, Frutta Bowls continues to use only the freshest, ripest and most flavorful plant-based, whole-food ingredients with customizable bowls and smoothies, one of a kind toasts and protein bites. Learn more Locally Owned Bring healthy dining options to your community! Learn more Nutrition Terms Work With Us Contact Privacy Policy Apple Store Google Store EMAIL SIGNUP --- Frutta Bowls | Superfoods + Healthy Acai, Pitaya & Kale Bowls Menu Nutrition & Allergen Rewards Catering Our Story Franchising Find a Frutta Order Online Order Online Find a Frutta Menu Menu Nutrition & Allergen Rewards Catering Our Story Franchising Gift Cards Order PickupOrder Delivery Our Menu Bowls Smoothies Refreshers Toasts Protein Bites Pick 2 Trending BYOBowl Beverages Frutta Rewards Download our app and earn rewards by the spoonful! Learn More Catering Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Catering MenuOrder Catering GIFT CARDS You can never have too much Frutta! Buy now OUR STORY Started in 2016, Frutta Bowls continues to use only the freshest, ripest and most flavorful plant-based, whole-food ingredients with customizable bowls and smoothies, one of a kind toasts and protein bites. Learn more Locally Owned Bring healthy dining options to your community! Learn more Nutrition Terms Work With Us Contact Privacy Policy Apple Store Google Store EMAIL SIGNUP --- Frutta For All Our catering menu is unlike any other! Let Frutta Bowls bring the party! From acai bowls, smoothies, to platters and build-your-own options to mix and match, we can make the perfect spread for any occasion and every taste. Order Catering Frutta Bowls Catering Menu Availability may vary by location. Assortments Assorted Cold Brew Coffee Energize your group with Cold Brew! Your choice of up to 3 flavors of 16 oz Cold Brews. Serves 10 Assorted Refreshers Serve a beverage that is real, organic, and refreshing! Your choice of up to 5 flavors of 16 oz Refreshers. Serves 10 Assorted Toasts Elevate your spread with a handcrafted Toast Bar! Your choice of up to 5 flavors of toasts. Serves 10 Assorted Smoothies Our famous smoothies are a welcome addition to any party! Your choice of up to 5 flavors of 16 oz smoothies. Serves 10 Bowls Build Your Own Frutta Bowls Bar Everything you need to build your own Frutta Bowl including a 48 oz base, granola, and your choices of four fruits & four toppings. Serves 10 Frutta Bowls Bar Each bar comes with your choice of 10 premade small size signature Frutta bowls. Use special instructions to indicate quantity per bowl flavor. Serves 10 Bowl of Frutta Add some color to your table! Includes strawberries, kiwi, mango, blueberries, apple, and pineapple. Fruit may vary by location. Serves 10 Smoothies Frutta Smoothie Bar Our famous smoothies are a welcome addition to any party! Your choice of up... --- Order PickupOrder Delivery Our Menu Bowls Smoothies Refreshers Toasts Protein Bites Pick 2 Trending BYOBowl Beverages Catering Give them something customize-a-bowl from build -you-own platters, superfruit bowls and smoothie bars! Catering MenuOrder Catering GIFT CARDS You can never have too much Frutta! Buy now OUR STORY Started in 2016, Frutta Bowls continues to use only the freshest, ripest and most flavorful plant-based, whole-food ingredients with customizable bowls and smoothies, one of a kind toasts and protein bites. Learn more Locally Owned Bring healthy dining options to your community! Learn more --- ---